This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober, or who is in long-term recovery. Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade. After being trained as a recovery coach and starting her own practice, she decided that seeing clients one-on-one wasn’t for her. Their recovery support content is readily available online, allowing access to anyone from anywhere at any time. The podcast helps listeners not feel ashamed about the fact that they have an addiction. “The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery.

Sobriety Podcasts

• Hosted by Veronica Valli and Chip Somers, Soberful is a self-proclaimed podcast for anyone who wants to live an alcohol-free life, struggling to get sober, or who is in long-term recovery.
• A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.
• While I have no intention of starting a dedicated nicotine podcast, I do intend to talk a lot more about this important subject.
• Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either.
• When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety.

However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation. Conventional medicine may often overlook the significance of nutrition and how it relates to wellness and healing. In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation. In one episode, I interview an expert on dietary supplements for improving brain health. Overcoming addiction has a lot to do with giving the brain a chance to recover.

It’s an unflinching semi-comedic, https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ mostly nonfictional narrative podcast about the first 90 days of being sober. Earlier this year, Fcking Sober won a Webby Award for Best Writing in the Podcast category. This was a huge victory for the recovery community to win such a prestigious award in mainstream media. We’ve talked about Dan Harris before and how important this show is for mental health. And we know that mental health suffered greatly in the past few years. So these podcasts are aimed at helping to improve habits and make recovery more sustainable.

Smart Talks

You may find that an hour-long support meeting, filled with recovery stories, helps to motivate you and gives you a sense of safety from your addiction. However, after you leave the meeting, the cravings and negative thoughts can return. We are proud to bring you the best possible informational programs on the medical treatment of addiction to alcohol and other drugs.

This Naked Mind Podcast

This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. One of the unique strengths of this recovery podcast is that the hosts usually interview women, including moms, life coaches, authors, groups of women, and others. The podcast helps listeners to not feel ashamed about the fact that they have an addiction, so they can reach out for help. Some guests are in recovery, and some have expert advice, such as how to get through the holidays, survive the beginning of sobriety, recognize the thoughts that lead to addiction, and more.

Devil’s Guide to Sobriety

Podcasts aren’t sober house just for entertainment anymore—they’re also an integrated tool in addiction recovery. And while none of this is to be considered medical advice, speaking from personal experience, podcasts have been an integral tool in my own process. If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you.

Recoverydoes not end with sobriety or even rehab, so it’s important to take advantage of resources that can help you maintain a substance-free future. These radio-style chats are perfect for even the busiest lifestyle and can be listened to in the comfort of your own home or on the go. So far, the solutions to helping tobacco users included replacement therapy, with nicotine patches or nicotine gum, and medication-assisted treatment. Chantix and Zyban are the drugs of choice for tobacco cessation. Unfortunately, these drugs have significant side effects and can affect a patient’s mental health status. My opinions on programs such as alcoholics anonymous or narcotics anonymous are irrelevant.

That could be stigmatizing language, disordered eating, the impact of diet culture, trauma, unhealthy relationships, and boundaries. They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery, and harm reduction. “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Tricia Lewis also struggled with an emotional and physical addiction to alcohol. She stopped drinking in November 2016 and shares her journey along with others’ stories. The Breaking Free podcastdiscusses everything it means to be in addiction recovery and thrive independently.

Bestselling author Annie Grace talks about the role of alcohol in our lives and culture in an honest and real way. Alongside her guests, Annie Grace shares stories and experiences and discusses the role of alcohol in their lives and how they managed to regain control of their lives. When you are working on your recovery you need all the support you can get. Of course, we know that an addiction to alcohol or drugs is bad for our bodies. Doug Bopst, a former addict turned award-winning personal trainer, and Dr. Will Cole discuss how substance use disorder affects your mental and physical health. Plus, you’ll receive insight into your addicted mind and how to get sober.

• Even though staying sober is tough, Arielle Lorre wants you to see hope.
• By sharing and illuminating struggles and successes we have experienced, we can gain a deeper understanding of our own journey and see situations from new perspectives.
• Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest.
• By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times.
• She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community.
• Former counselor & music exec, host Joanna Basile brings you off-the-cuff conversations with some of her favorite people and well-known friends.

Why are podcasts useful in addiction recovery?

And, when you’re struggling with something like addiction, it is so easy to feel alone, which makes recovery feel impossible. Through guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives. The Addicted Mind combines real stories and research to equip you on your journey. Host Duane Osterlind knows firsthand the struggle with addiction, the ins and outs of grief, and the joy of living sober. You’ll find practical strategies you can put into action right away and inspiring stories to lift you up when you’re down.